How Much Does Individual Therapy Cost?
Individual therapy can be expensive, but there are ways for people to access free or low-cost therapy. In this article, we will discuss the common question “how much does individual therapy cost?” and how you can find a therapist that fits your budget. How Much Does...
Remote Family Therapy Activities to Build Trust
Therapy for Families is often the turning point in a family's dynamics and relationships with one another. With a trained family therapist, a family can work through conflicts, rebuild trust, establish ground rules, and collaborate on realistic expectations. However,...
The Scary Effects of Social Media on Teenage Depression
Social media is a powerful thing, and it can be used for many different purposes. But when it comes to teens and social media, the lines between good and bad usage get blurred. Teenagers, especially ones who are already prone to mental illness like depression and...
11 Ways to Help Teens With Depression
Depression is a serious mental illness that often goes undiagnosed in teens, and the rate of teenage depression in America has been on the rise for two decades. As a parent or guardian, watching your child suffer can make you feel helpless – but there are ways of helping teens with depression that can vastly improve outcomes.
Which Relationship Stage is Your Marriage In?
Affordable marriage counseling near me can help you and your spouse understand each other better. Create a solid foundation for your marriage to thrive on with our counseling services!
5 Signs it’s Time For Leadership Coaching
If you’re a CEO, executive, or team leader, your most fundamental job is setting up others for success. An executive leadership coach can help set YOU up for success to be the most effective leader for your team.
Common Reasons Couples Need Marriage Counseling
Whether you’ve been with your partner for ten months or ten years, here are a few common reasons couples tend to need marriage counseling.
What Is Family Behavior Therapy and Why Is It Beneficial?
Whether or not a family lives together under one roof or ten thousand miles apart from one another, they often seek therapy for the same reasons. Clashing personalities and ideologies, addictions within the family, divorce, and unhealthy sibling and step-sibling rivalry are just a few situations that can be significantly improved with dedicated, full-participation family therapy.
Individual vs. Group Counseling: Which is Right for You?
When making the brave decision to finally seek out a therapist, it can be difficult to choose whether individual counseling or group counseling would be right for you. In this article, we will lay out the major differences between the two to help you decide.
Teenage Depression in the Age of Covid: Know the Signs
Teenage depression was on the rise before the pandemic. Covid-19 has exacerbated the issue. During an age when teens want to be flourishing socially and forging their own identities, they are instead confined to their homes, their social bubbles, or their hybrid...