How to Find the Best Therapist For You

How to Find the Best Therapist For You

Taking steps to find the right therapist is essential before moving forward with individual therapy. In part, this is because the connection you share with your therapist becomes the central dynamic of the experience. You can begin by asking yourself some questions...
Signs of Teenage Depression

Signs of Teenage Depression

Is your teen experiencing natural growing pains or are those warning signs of teenage depression? It’s not always easy for parents to recognize the difference. If you’re feeling concerned about your teens moods or behavior, here are some key ways you can tell if your...
Why Assume Positive Intent in Your Marriage?

Why Assume Positive Intent in Your Marriage?

One thing marriage counseling can teach us is to assume positive intent in our intimate relationships. Assuming positive intent means that we give our partner the benefit of the doubt. Instead of jumping to the conclusion that they were intentionally hurtful, we...
Avoiding “Scorched Earth” Communication

Avoiding “Scorched Earth” Communication

Are you considering therapy for your relationship? Though counseling can be wonderful as a relationship maintenance tool, many people don’t begin to consider it as an option until their communication is truly in crisis. What does this look like? What is “Scorched...
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