3 Things You Learn in Couples Therapy

3 Things You Learn in Couples Therapy

Couples therapy is one of the best resources for couples who want to improve and strengthen their relationship. Contrary to what you may think, couples therapy is not reserved for couples going through a difficult time in their relationship. While therapy can provide...
Relationship Rituals and Why You Need Them

Relationship Rituals and Why You Need Them

We may not be conscious of the role ritual plays in our lives, but we can actually use relationship rituals to create more meaningful partnerships. Therapies often explores the rituals we take for granted, as well as ways to deepen the connection. But beyond a yearly...
Why Assume Positive Intent in Your Marriage?

Why Assume Positive Intent in Your Marriage?

One thing marriage counseling can teach us is to assume positive intent in our intimate relationships. Assuming positive intent means that we give our partner the benefit of the doubt. Instead of jumping to the conclusion that they were intentionally hurtful, we...
Avoiding “Scorched Earth” Communication

Avoiding “Scorched Earth” Communication

Are you considering therapy for your relationship? Though counseling can be wonderful as a relationship maintenance tool, many people don’t begin to consider it as an option until their communication is truly in crisis. What does this look like? What is “Scorched...
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